TOWER 200 REVIEWS

Tower 200 Results – Real People Testimonials!

There are many people out there that have used the Tower 200 to get great results. People that actually commit themselves to using this home door gym on a regular basis will and are seeing fantastic results. Of course if you are not prepared to dedicate yourself to a solid workout schedule and maintain a healthy lifestyle and diet then you will not see results like others are seeing.

Here are a few testimonials of happy Tower 200 customers from the Weightloss HQ forum, Amazon and video results from Youtube.

Tower 200 Results From Weightloss HQ Forum

“I love my Tower 200, I have owned it for 6 weeks now, I got mine used for $100.00. It was easy to setup up, and I installed it on the heaviest door in my home and no issues thus far.

I use it as a part of my Power 90 strength and resistance routine, in addition to my adjustable dumbbell set and my 15 & 20 lb kettle bell. I especially love the 11 minute routine, which after I use, I follow up with a few compound and isolation moves.

It has a sturdy design, it is well manufactured, I have yet to experience any of the issues, that I am seeing posted on numerous websites and it holding up to my 6 feet 4 inch 270lb frame. I also have the extra hand/ankle grips, the straight bar and the 2 pairs of 40 lbs power cords.

The results that I am seeing since owning it are drastic compared to using other resistance bands I own. Maybe it is mental, but my gains are starting to turn heads, it keeps me coming back for more. I will use it in the a.m. and in the p.m.” (Nile – Weightloss HQ Forum)

 

“Hey everyone I got the tower 200 4 months ago and I have a sincere review. First off, let me say that without the proper nutrition you will never achieve the results you want. I’m not and will never be a body builder type, nor do I want to be! This is a perfect piece of equipment to add to any fitness program! Ok so, as far as the range of quality exercises, I have discovered even more than the workout chart and DVD’s have.

As for the resistance bands, I think they are perfect for my fitness level. Obviously if you wanna be a meat head this is not for you, but as far as quality I would give it an 8 out of 10, only because I use it 6 days per week and work out on it for at least 30 minutes per day as part of my exercise routine! The bands wore a bit on me, but were still good, though I did get replacement bands and one of the plastic loops broke on me causing me to change out the bands and honestly if you have to change one pair you kind of have to change them all cuz they won’t be evenly worn. I wish the band connection loops were metal and that the handle grips were better quality, but other than that it has been awesome and I have increased muscle mass significantly and people, especially girls, have noticed the results and I almost have my six pack back!

As far as the workout DVD’s if you think you’re gonna see results by working out 10 minutes per day, you’re dreaming, but if you use those as a guide and step up the workouts, this can deliver any gym exercise you will need to get in shape!

I would say it’s worth the price and worth the commitment!

Oh and it could mess up the door slightly, but only as you do the setup if you scrape the door with the metal. But I have been using it religiously for more than four months and really intensely using it and the door I have it on is fine. I keep it on the door, but I did take it with me when I was away staying at a hotel for a week and it was easy to transport, carry and set up and take down, so if you’re ready to commit to using it in your workout plan and are willing to put in the time and eat right, you will get results!” (Justin Couch – Weightloss HQ Forum)

 

“We found this equipment to be so easy to set up and understand, not like bigger pulley type equipment. You can easily take it off the door when you are done. You need to make sure the door is closed before you start power pumping!

All of us in this family use this equipment it is easy to change the resistance and you really can do so many types of workout every muscle can be activated. Love it.” (Terri – Weightloss HQ Forum)

Tower 200 Results From Youtube

Tower 200 Results From Amazon

“The tower 200 is a great product, I’ve read so many reviews here that sound like the people who wrote them don’t know what the finkle they’re talking about. This product is indeed capable of building muscle, improving endurance, and greatly increasing your tone/definition.(No I do not work for, or am I an Affiliate in any kind of way) But as a fitness enthusiast, I have to be honest when a product is good or bad, and the Tower 200 is definitely a good product.

Note: If you are buying the tower 200 because you think you will see randy couture on the Dvd, or randy will be the one instructing your workouts, LOL you have been got!
Randy Is just endorsing the product, the only places you will see randy is on the box, on the cover of the workout guides, and on the dvd menu. So if you’re only buying because of randy, I’ll say keep your money.

Facts:
1.anyone who has experience working out should already know what to do with the tower 200 without watching a dvd or reading any workout guides.

2.The tower 200 comes with 200lbs of resistance which should be enough to get you a pretty good home workout for mass, definition, and endurance.

3.If you want to get the best out of the tower, don’t just stick to the DVD, look up some free weight and cable exercises and use the ones you want.

4. unless you can lift 100lbs on all your workouts, STFU! you don’t need 100lbs for every lift you do(I say 100lbs because 100lbs on both sides = 200lbs.”(Olatubosun Shorunke – Amazon.com)

 

“Wish you had the time and/or money to have a gym membership? (like me), wish you had more space in your house/apartment for a nice piece of gym equipment like a bowflex? (like me) Then the tower 200 is for you. I’ve had it about 2 weeks now and im loving it. I agree its not for the experienced weight lifter. But to get into shape or even get into better shape, i recommend it.

I don’t see myself getting jacked with it, but definitely more defined. The DVD is awesome, there’s an 11 minute full body workout and then 3, three minute work outs that target arms, chest/shoulder, and abs, and then a 3 minute ultimate workout. I started off using the dvd almost as a guide but now i’ve put together my own routine. My girlfriend had been busting me about “why im getting that silly thing” and “when am i going to have time to use it” but its funny because now that we have it she uses it as much as me if not more. she loves all of the ab exercises and shes in wicked good shape to begin with. I would consider my self to be in pretty good shape as well, seeing as all of my jobs are all very physical, but im still winded and almost sweating after a work out. Im sure i will be sweating come summer time. Well time to hit up my sunday tower routine. My final word, GET the Tower 200!” (C.C – Amazon.com)

From reading through quite a few testimonials the Tower 200 seems to be more adequate for people who are looking to keep fit and lean. It seems like it is great for strength and conditioning and keeping your body nicely toned. If your a full blown body building pro then it seems like the Tower 200 isn’t the right piece of fitness equipment for you because it doesn’t offer enough resistance to increase large muscle mass. But if you are keen on getting toned, trim and fit then the Tower 200 is definitely for you!

If you are interested in finding out more about the Tower 200 please feel free to check out our no BS Tower 200 review page. If you are interested in buying this home gym then please go to our Buy Tower 200 page to find out where you can get it in your part of the world…

Tower 200 Workouts – Great Compound Exercises For The Tower 200.

If you want to workout several muscle groups at once then compound exercises with the Tower 200 is the way to go. These exercises allow you to work more than one muscle group at a time hence giving you a greater workout for a variety of muscles at the one time. The benefits of this is that you save time and still get the benefits of a full workout that involves isolative muscle group training.

Below is a Tower 200 picture chart and list of compound exercises that can be performed on the Tower 200 home door gym. Enjoy!

Tower 200 Workouts – Compound Exercises Picture Chart

Tower 200 Workouts – List Of Compound Exercises

1. Ankle Strap Back Lunge
2. Squat To Military Press
3. Wide Grip
4. Squat to Rotation Press
5. Squat To Military Press Single Arm
6. Staggered Squat Close Grip
7. Staggered Squat Lateral Raise
8. Alternating Lunge To Military Press
9. Alternating Lunge To Close Grip
10. Alternating Lunge to Bicep Curls
11. Squat Front Raise
12. Alternating Lunge to Decline Press
13. Squat to High Chop
14. Alternating Lunge to Hammer Curl
15. Alternating Lunge to Front Raise
16. Back Lunge to Lateral Raise
17. Lunge to Punch
18. Bicep Curl Triceps Extension
19. Push Up to Front Raise
20. Push up Hold to Rotation
21. Pike to Bicep Curl Alternating
22. Single Leg Squat Bicep Curl
23. Back Lunge to High Shoulder Chop
24. Pike to Chest Fly
25. Pike Flutter Crunch
26. Push Up Opposite Arm Leg Raise
27. Single Leg Squat to High Pull
28. Pike To Straight Arm Pull Down
29. Pike to Bent Arm Pull Down
30. Back Lunge to High Low Row
31. Bicep Curl Triceps Extension Facing
32. Back Lunge to Triceps Push Down
33. Bent Over Straight Arm Pull Down To Row
34. Triceps Kick Back
35. Back Lunge to Bicep Curl to Row
36. Alligator
37. Single Leg Squat to Row

As you can see there are many compound exercises that can be done with the Tower 200. By applying a regular workout regime and by keeping a healthy lifestyle you should be able to tone your body quickly and effectively with this home gym.

Tower 200 Workouts – Exercises For Your Legs

The Tower 200 home gym provides you a great workout for your legs. There are many different leg exercises that can be done with the Tower 200 to help improve muscular strength and conditioning in your legs. Here we will show you a leg exercise picture chart and a list of leg exercises that can be done with the Tower 200.

Tower 200 Workouts – Leg Exercises Picture Chart

Tower 200 Workouts – List Of Leg Exercises

1. Facing Lateral Raise
2. Front Lunge
3. Front Straight Leg Raise
4. Mountain Climber
5. Adductors Inner Thigh
6. Single Leg Squat
7. Hip Flexion
8. Side Lunge
9. Adductors Outer Thigh
10. Leg Extension
11. Staggered Forward Squat
12. Ankle Strap Back Lunge
13. Glute Kick Back
14. Scissor Kick
15. Leg Curl
16. Frogger
17. Facing Front Squat

So there you go, by doing these leg exercises on the Tower 200 on a consistent basis and maintaining a healthy lifestyle you should definitely see improvement in strength and power within your legs.

To read a more comprehensive review on the Tower 200 then please visit our Tower 200 reviews page to get a more in-depth look at this fantastic home gym.

Tower 200 Workouts – Exercises For Your Arms And Back!

Working out your arms and back are crucial to getting great tone and shape in your body. The Tower 200 allows you to work on your arms and back with a variety of different exercises. Below you will find a picture chart, a list of arm and back exercises and 2 videos on triceps and biceps exercises that can be done on the Tower 200 for maximum results. If you dedicate yourself to a strict workout routine incorporated with a healthy lifestyle then there is no reason why your arms and back wont be looking great within a short period of time. Enjoy!

Tower 200 Workouts For Your Arms And Back – Picture Chart

Tower 200 Workouts – List Of Arm And Back Exercises For TheTower 200

1. Pull Down Wide Grip
2. Bicep Curl
3. Standing Row
4. Adductor
5. Pull Down Cross Cable
6. Standing Cross Row
7. Upright Row
8. Straight Arm Pull Down
9. Cross Cable Straight Arm Pull Down
10. Bottom Pulleys Straight Arm Push Back
11. Rear Delt Raise
12. High Pull

Tower 200 Workouts – Triceps Workout Video

Tower 200 Workouts – Biceps Workout Video

So there you go, if you stick to doing these arm and back exercises on a regular basis you should see tone and definition sooner rather than later. Within 30 days or so you should definitely see a great change in your body.

If you are interested in finding out where you can get the Tower 200 at a great price then you can visit the Buy Tower 200 page by clicking this link. If you would like to find out more about this home door gym then you can read our review at the Tower 200 reviews page.

Tower 200 Workouts – Exercises For Your Abs!

Abs can be a very hard area of your body to work on and define. The Tower 200 allows you to work on your abs with a variety of exercises. Below is a picture chart and a list of ab exercises that can be done on the Tower 200 for maximum results. If you dedicate yourself to a strict workout routine incorporated with a healthy lifestyle there is no reason why your abs wont be looking great within a short period of time. Enjoy!

Tower 200 Workouts For Your Abs – Picture Chart

Tower 200 Workouts – List Of Ab Exercises For The Tower 200

1. Standing Crunch Left Oblique
2. Standing Crunch Right Oblique
3. Standing Ab Dot Drill – Three stopping points
4. Standing Ab Dot Drill Bottom Pulley
5. Around The World Top Pulley – one continuous motion
6. Standing Side Crunch
7. Around The World Bottom Pulley
8. Floor Crunch
9. Overhead Crunch
10. Crunch Fly
11. Penguin Crunch
12. Crunch Side Chop
13. Pike Crunch
14. Punching Crunch Alternating
15. Scissor Crunch
16. Around the World Pike
17. Knees to Chest Crunch
18. Arm Leg Touches
19. Perfect Pike Facing Away
20. Opposite Arm Leg Crunch
21. Side Pike Hold
22. Pike To Pull Over
23. Bicycle

So there you have it! A complete range of Tower 200 workouts for your abs. With such a vast array of different ab exercises that you can do with this home gym there is no doubt that you will get a complete ab workout like no other.

If you are interested in finding out where you can get the Tower 200 you can visit the Buy Tower 200 page by clicking this link. If you would like to find out more about this home door gym then you can read our review at the Tower 200 reviews page.

Tower 200 Workouts – Work Your Upper Body!

Working your upper body has never been easier with the Tower 200. Here is a picture chart, video and list of Tower 200 workouts for your chest and shoulders. Enjoy

Tower 200 Workout Picture Chart For Chest And Shoulders Exercises

Tower 200 Workouts Video For Chest By A Real User

Tower 200 Workout List Of Exercises For Chest And Shoulders

1. Decline Press
2. Single Arm Chest Press
3. Chest Press
4. Chest Fly
5. Military Press
6. Close Grip Decline Press
7. Close Grip Push Press
8. Single Arm Chest Fly
9. Rotation Shoulder Press
10. Shoulder Press
11. Cross Lateral Raise
12. Single Arm Decline Fly
13. Cross Cable V Press
14. Single Arm Lateral Raise
15. Staggered Decline Press
16. Front Raise
17. Single Arm Squat Raise
18. Cross Upright Row
19. Facing Lateral Raise

All of these Tower 200 workout exercises for your chest and shoulders are recommended and endorsed by the official Tower 200 website.

To find out where you can get the Tower 200 please visit our Buy Tower 200 page for more details…

Body By Jake Tower 200 Home Gym – Awesome Results!

When looking at home gyms one has to seriously consider the Body by Jake Tower 200 home door gym. Having used this apparatus myself as part of my regular workout routine I’d have to say the results and benefits from this piece of fitness equipment are quite amazing!

Hi, my name is Cade and this is my site that I set up to help spread the word about the Body by Jake Tower 200 home gym. After seeing great results after about a month’s worth of solid training I decided I just had to let others know about this home gym so that they could experience the same benefits and results as me.

My Body By Jake Tower 200 Results

So, after having bought the Tower 200 through the official website online I decided to commit to it no matter what. I set out a training schedule with the help of the workout chart and workout DVD it comes with and got cracking.

Spending roughly about 30 minutes a day everyday of the week for about a month I started to see some great results. I was feeling more energetic, my muscles were toning up well and when I looked in the mirror I could definitely see some definition and change in my body shape. I thought to myself “Wow, this is really working – I’m pumped!”

Now I might just add that I was also doing some jogging in the mornings and was also trying to eat and drink well. I think this is key and where many people get stuck on not seeing any results from working out. They may workout hard but they don’t watch what they eat and then they wonder why they are not toning up. So always keep this in mind when training – to get results you must eat and train well simultaneously to achieve the best benefits.

My Body By Jake Tower 200 Benefits

Probably the best benefit about training with the Tower 200 is that it is so easy to use in your own home environment. I mean all you need is a solid door and you are good to go. It also is very easy to put up and put away so that it really takes up no space unlike other bulky home gyms that once they are up there is no way you are moving them. Also you don’t have to cue up to wait to use fitness equipment like you do at a normal public gym (man this used to annoy me)! Now I can train whenever I want without someone hovering over me!

The other obvious benefit that I have found is that now after having used the Body by Jake Tower 200 for quite some time my energy levels are fantastic and my motivation and fitness levels are through the roof. It’s has given me a great lease on life and I look forward to everyday when I get to have a solid workout with my Tower 200 – I love it!

If you are interested in getting great results and benefits like I do from this home gym then check out my where to buy Tower 200 page to get more info about this great product.

Is The Tower 200 Worth It? My Honest Opinion.

I can hear you asking… is the Tower 200 worth it? That’s a great question and a question I asked myself many times over before I bought this home door gym.

Hi, I’m Cade and from using this gym and doing some research on it my honest opinion is it depends on what you want to achieve from this fitness apparatus.

Here’s what I think and from what I have heard around the traps regarding the likability and usability of the Tower 200.

Is The Tower 200 Worth It For Body Builders?

If you are just starting your body building career it may be worth it but once you reach a pro level of body building the resistance that the power cords offer wont be enough to keep increasing your muscular mass.

Many Tower 200 reviews claim that anyone can use this machine but I feel that pro body builders will not get much out of this resistance based home gym due to only offering up to 200 pounds of resistance.

Note: the official Tower 200 website is offering an extra 80 pounds of resistance on top of the regular 200 pounds it comes with. Maybe Body By Jake are trying to make this home gym usable for hardcore body-builders as well now. Awesome!

Is The Tower 200 Worth It For The Regular Guy Or Girl?

In my humble opinion, the Tower 200 is ideally catered for the regular person who is looking to keep themselves fit and toned. The resistance is ample enough to give you a good workout and the convenience of it being at home is ideal for us busy folk who can’t get to the gym on a regular basis.

It’s price tag also aint so bad (around $170 or so depending on which part of the world you live). Especially when you consider that some gym memberships can cost you an arm and a leg for a yearly fee and half the time you don’t even manage to get there because you are so busy or its inconvenient!

So if you are looking for a home gym to help you with your strength and conditioning and to keep you generally fit and healthy then the Tower 200 is definitely for you.

So is the Tower 200 worth it for you now? If it is then please check out our Buy Tower 200 page to see where you can get this home door gym at best price pending on what part of the world you live in.

Have a great day!